Amid a sixfold rise in poisonings from melatonin supplements among U.S. children over the past decade, a study released Tuesday sheds light on how unregulated the sleep aid actually is.

When those things don't help children fall asleep or stay asleep, parents might wonder about using the supplement melatonin to help their kids get more rest. Learn about melatonin and if it's ...

With daylight saving time quickly approaching, many parents are worried about their kids losing an hour of sleep as clocks "spring forward." But are melatonin supplements a safe option to help ...

For a growing number of parents, the answer is melatonin. Recent research shows nearly one in five school-age children and adolescents are now using the supplement on a regular basis ...

Melatonin is a hormone naturally produced in the brain that's linked to your body's sleep and wake cycle. The natural release of melatonin is stimulated by darkness and suppressed by daylight.

Here are four things for parents to know to help keep kids safe. 1. Melatonin is a widely-accessible supplement. Melatonin is a hormone that plays a role in sleep, according to the National ...

An April 2023 JAMA study analyzed the quantities of melatonin in samples of melatonin gummies. Researchers found that not only were quantities declared inaccurately on the labels, but that some of ...

Nested Naturals offers a supplement with one of the lowest doses of melatonin per serving, making it suitable for people who want to start children on a smaller amount of melatonin. Nested ...

In pursuit of this, many parents resort to over-the-counter melatonin supplements for their kids. However, the safety of giving melatonin to children is a topic of growing concern and debate among ...

Melatonin can be that solution. Many parents wonder if melatonin supplements can help their children fall asleep. This especially applies to children with attention deficit hyperactivity disorder ...