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But in August, Putnam said, she learned from a former employee at the day care center that he and others had given melatonin ...

Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

In Maine, one mother says her children were given melatonin without her permission at their day care. Last year, child care ...

Many people use this popular sleep aid, but is it safe for kids? Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Nearly one in four children experience ...

Results presented at American Academy of Orthopaedic Surgeons Annual Meeting showed patients undergoing total hip ...

• Few doctors will recommend melatonin for teens as a first-line treatment Bottom Line: Instead of offering supplements, parents should help teens stay on a schedule, remind them to keep their ...

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Getting enough quality sleep is essential for overall health and well-being. Unfortunately, many people struggle with sleep issues, such as insomnia or poor sleep quality. This is where melatonin ...