These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Nature Made Melatonin 5 mg offers ...

Melatonin supplements are not regulated by the US Food and Drug Administration (FDA ... General advice: For most people, a melatonin dose of 0.5 to 5 mg can effectively help them fall asleep.

The doses can vary and range from 0.5 to 5 mg says Goel but always speak to your ... Spray with mint flavour is great for those who don’t like tablets or gummies. It gives 1 mg of melatonin per spray ...