The product is sold as a liquid that you spray under your tongue before ... It is made with natural ingredients and contains 3 mg of melatonin per serving, along with other sleep-promoting ...

In the Canadian study, 40 participants who regularly worked night shifts were given either a 3mg melatonin supplement or a placebo before their daytime sleep. The researchers then measured the ...

Melatonin 3mg; per gummy; contains honey, sucrose, glucose syrup, water, pectin, natural flavors, sodium citrate, citric acid, colors added (fruit juice and vegetable juice); natural mixed fruit ...