These cherry-flavored chewable tablets offer an alternative to capsules and gummies. In addition to 1.5 mg of melatonin, each tablet includes other sleep-friendly ingredients such as lemon balm ...

No caffeine, gluten, or lactose Chewable gummies are easy to ... Usually, the starting dose is two milligrams (mg) of melatonin slow-release tablets, taken 30 minutes to one hour before bedtime.

Together, the dietary supplement products contained a range of melatonin that spanned 1.3 mg to 13.1 mg per serving ... at 31 melatonin supplements in chewable tablet, capsule, and liquid forms ...

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. Some 18.5% of school-aged children, and 19.4% ...