Here’s when to use it—and when not to Mel Robbins’s best-selling book, The Let Them Theory, has captured the imagination of ...

With over fifteen million people talking about Mel Robbins' Let Them theory ... "ACT emphasises accepting circumstances ...

Not because you’re actively trying to hurt them, but because your well-being and success represent the complete failure of their attempts to control and diminish you. Mel Robbins’ approach to ...

Mel Robbins found power ... In a recent interview on TODAY, Robbins explained that now is a time in which people feel like so many things are out of their control, whether it’s doomsday ...

I have been obsessed with the Mel Robbins podcast lately! It is so fun to listen to and gives me actionable steps and advice ...

Described as a “life-changing tool that millions of people can’t stop talking about”, Robbins’ book The Let Them Theory ...

Mel Robbins’ “Let Them Theory” isn’t about apathy; it’s about sovereignty. You let others own their choices so you can fully own yours. Accept who they are, guard your energy, control ...

Can she follow her own advice? Tony Luong for The New York Times “The Mel Robbins Podcast” often features interviews with doctors, therapists and researchers. Robbins mixes in personal stories ...

As “The Let Them Theory” goes on to explain, the best way to ease anxiety and gain confidence is by focusing less on what others think and on things you can’t control. Instead, Robbins ...

The theory, from motivational speaker and author Mel Robbins, is about letting go of the need to control others and instead focusing on your reactions. "When you 'Let Them' do whatever it is that ...

One of the sounds echoing around #FitTok right now comes from Mel Robbins’ podcast ... move is not just about your] chest and arms — it’s managing your core control, maintaining shoulder ...