Mel Robbins is a motivational speaker ... However, it did put a smile on my face (even if it may not have been for the reasons Robbins intended), and made the start of the day feel more lighthearted.

Keep reading to find out Mel Robbins’ science-backed “The High ... ICYMI), I couldn’t help but smile and think, I’ve got this. It’s going to be a great day. Putting the habit into ...

I’ve inspected every pore on my face and practised my smile for pictures ... The reason is that I’m trying out the viral Mel Robbins morning routine. If you missed it, Robbins is an author ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

So when my TikTok feed flooded with Mel Robbins's morning routine, I had to see what the fuss was about. So is the Mel Robbins morning routine worth the hype? In the name of science, I put it to ...

“The Mel Robbins Podcast” often features interviews with doctors, therapists and researchers. Robbins mixes in personal stories and motivational tips too.

If you're a fan of self-help tips and tricks, you may have seen Mel Robbins' Let Them theory doing the rounds on social media lately. This simple mindset tool has gone just a little bit viral ...