Built around the “high-five habit” (the subject of one of her best-selling books), what is now being dubbed as The Mel ...

Robbins says, "Give yourself a high five. No joke. It requires your brain to focus on self-love and positive reinforcement." After doing this step, it felt like I was high-fiving myself ...

Give Yourself a High-Five in the Mirror A seemingly quirky ... Why is Mel’s Routine Gaining Popularity? Mel Robbins is a motivational speaker, best-selling author, and former CNN commentator.

I committed to following Mel Robbins’s morning routine for a week ... placing my feet on the ground for a few moments before standing felt grounding. The high-five, however, was another story. By ...

Even if you haven’t listened to The Mel Robbins Podcast ... women on social media to make their beds every morning and high-five themselves in the mirror. Most popular is her viral two-word ...

Mel Robbins is the woman ... responsibility for her life, Robbins set to work, actively taking steps to reduce spending, increase her income, and create a budget to manage her finances. And how did ...

And suddenly, there she was, Mel Robbins, the author of a new self-help ... It’s called the “five second rule.” You count down from five and then launch yourself into whatever you’d ...