Millions of people are embracing a little two-word mantra and helping the creator of it hit the top of the charts. Mel ...

Keep reading to find out Mel Robbins’ science-backed “The High 5 Habit” morning routine that she does every day to put herself first, flip self-doubt and fear, and build confidence (and some ...

If, like me, you’ve spent any time on social media over the past couple of months you probably would have spotted podcast host, motivational speaker, and bestselling author, Mel Robbins’ viral ...

According to Wright, everyone should be able to do at least 11 push-ups. “Learn to lift your own body weight,” she said in ...

Most of us have come home from a long day, sunk into the couch, scrolled our social feeds, and ignored the many other ways we'd rather be using that time. Rarely, though, does the knowledge that ...

If you’ve been on social media lately, there’s a good chance you’ve encountered Mel Robbins' six-step morning routine. A lot of people are testing this routine for themselves, engaging in ...

The short and hugely popular mantra gained popularity last year when the motivational speaker Mel Robbins (who herself is no stranger to viral fame, having hosted a 2011 Ted Talk that boasts more ...

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...

American author and podcast host Mel Robbins has built a career out of straightforward advice. Whether it’s dealing with depression, navigating career shifts, or tackling family struggles ...

As “The Let Them Theory” goes on to explain, the best way to ease anxiety and gain confidence is by focusing less on what others think and on things you can’t control. Instead, Robbins ...