These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Sometimes, there is no need to run to the grocery or specialty store. Our Greek feta bake is all about simple ingredients with a big taste. Dig in!

Welcome to Cooking with Chef Bryan! Today, we’re diving into the world of fresh, nutritious flavors with this Mediterranean Garbanzo Bean Salad. Packed with anti-inflammatory ingredients like ...

This article takes a closer look at the Mediterranean diet, how to follow it, and how it can affect your health. We also offer some meal tips and direct you to some handy recipes. The ...

Often hailed as one of the world’s healthiest dietary patterns, the Mediterranean diet is more than a short-term fix ... calories or cutting out food groups. It’s about embracing foods ...

The Mediterranean region has many types of foods and cuisines, so there is no specific Mediterranean diet but rather a style of eating ... People often cook with olive oil and add herbs and ...