These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Summer is almost here and so is delicious summer produce; make the most of it in these easy Mediterranean diet dinners.

Not only do these delicious recipes align with the Mediterranean diet, but they’re also our ... or our Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans. This lemony chicken soup is ...

A Mediterranean diet emphasizes fruits ... Dinner Baked cod served with garlic roasted potatoes and asparagus Day 3 Breakfast Steel-cut or rolled oats topped with fresh fruit, sliced almonds ...

To prepare a turkey with the Mediterranean diet in mind ... Spoon romesco sauce over each potato and serve warm. 4. Tahini-roasted carrots and parsnips Tahini is probably best known as a core ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

For dinner, enjoy baked salmon with roasted potatoes and zucchini. What happens to your body when you eat a Mediterranean diet? Eating a Mediterranean diet can benefit your body in big ways.

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...