When you think of a Mediterranean getaway ... which Bakovic says will lower the saturated fat content. Get the recipe for Instant Pot cream red lentil soup.

In a review published in Current Opinion in Clinical Nutrition & Metabolic Care, researchers found that a Mediterranean ... recipes, you can score 3 one-week meal plans. Aren’t Instant Pot ...

Skip roasting or charring eggplant and instead cook it in your Instant Pot for a quicker, easier version of this Mediterranean ... in content creation, recipe development, and pastry production.

If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean Diet ... have to dirty one pot in this easy pasta ...

The beauty of the Mediterranean diet is that it's so much more ... You'll find new takes on Mediterranean-inspired recipes ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

To find the best Mediterranean ... instant pot, they cook quickly and efficiently. You may not have a few hours to cook a meal, but we will bet you can spare 30 minutes—and trust us, these ...

Elena Paravantes is a Greek nutritionist who has followed the Mediterranean diet all her life. She shared five of her easy, tasty, go-to dinner recipes with ... Araka — one-pot Greek chicken ...

A no-frills vegan guide to the Mediterranean diet, award-winning food writer Georgina Hayden offers up a whopping 120 vegan recipes for those ... simple one-pot dishes and the fluffiest bread ...

However, the Mediterranean Diet is a four-season meal plan ... Instead, she suggests making homemade broth. Get the recipe for crock pot chicken and rice soup. Marjorie Nolan Cohn, MS, RD ...