That’s the simple idea behind the Portfolio diet, approved by the American Heart Association and other health experts as an easy way to manage cholesterol and lower the risk of heart disease and ...

FAST FACTS The Mediterranean diet has long been praised for its positive health benefits, but new research found that a Mediterranean lifestyle-including but not limited to diet-may specifically boost ...

Popular diets may increase risk of heart disease, American Heart Association says 05:29. From paleo to pescatarian, there's a seemingly endless list of diets to choose from.

In fact, the American Heart Association (AHA) recommends the Mediterranean diet as a way to help achieve its dietary recommendations for healthy eating patterns that emphasize eating plenty of ...

The American Heart Association and Dietary Guidelines for Americans (2020-2025) have endorsed the Mediterranean diet as a way of eating that can help reduce risk of heart disease and stroke, as ...

The American Heart Association has rated the DASH-style and Mediterranean diets as the healthiest according to its guidelines, while low-carbohydrate ones like the South Beach, paleo and ketogenic ...

The American Heart Association says the Mediterranean diet can "play a big role" in helping to prevent heart disease and stroke and reducing risk factors like diabetes, high cholesterol and high ...

Cardiologists ranked 10 popular diets based on how healthy they are for your heart. The DASH and Mediterranean diets were top-ranked, with flexible choices and nutrient-rich foods.

Here are the most effective diets to prevent heart disease, based on the latest evidence gathered by a scientific committee of the American Heart Association.

The American Heart Association endorses the Mediterranean-style diet as a heart-healthy eating plan that aligns with their recommendations.

The American Heart Association released a report Thursday that ranked the top 10 diets according to their guidelines for heart-healthy eating. Researchers found that some of the most popular diets ...