This Mediterranean cheese is often flavored by encrusting ... This makes it a delightful ingredient for breakfast or dessert.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were surprised ...

"Shakshuka (or shakshouka) is a traditional Tunisian dish featuring poached eggs in a spicy tomato sauce with onions, bell ...

It also includes a moderate amount of dairy (cheese and yoghurt mostly ... but more is no bad thing. In Mediterranean countries, fruit is often eaten as dessert instead of a sugary treat ...

“For our Mediterranean food, we use feta cheese, olive oil ... Queen Sweets & Bakery has a variety of desserts and other Lebanese and Jordanian specialities. Located north of the river is ...

Yes, you can eat bananas on the Mediterranean diet. It is recommended to eat lots of fruits and vegetables on this diet. Which cheese is OK to eat on the Mediterranean diet? Natural cheeses are ...