"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're anything like me—someone whose mind races a million miles a minute—achieving a few minutes of ...

Meditation sessions have become a wildly popular pastime in Congress ahead of votes, although the practice is far more common among Democrats than Republicans. Rep. Tim Ryan began organizing two ...

Seed sorting meditation is a simple yet effective mindfulness practice that can help you cultivate focus and relaxation ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters ...

Around 30 people, eyes closed and bodies still, sat on the floor of a candle-lit subterranean studio at 7 p.m. on a Wednesday evening. From a spot at the head of the group, a silky-voiced instructor ...

On December 21, join the Heartfulness Institute for a historic global meditation event, aiming to unite one million ...

Being a tech journalist is a stressful job. And CES is the most stressful time of year. So naturally, I'm looking for any opportunity I have to take a couple of minutes, breathe, relax and just focus ...

Bhopal (Madhya Pradesh): A meditation session will be organised at all the police stations every week from December 21, which ...

Study Highlights , Meditation's Impact on , Cognitive Mechanisms. PsyPost reports that a recent study suggests that ...

Many couples face ups and downs in their relationships. To save their marriages, they try many things, from counselling to spending quality time together. When relationships get tough, many couples ...