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The Manual on MSN2mon
New Mayo Clinic Diet plan adds heart-healthy twist to Mediterranean Diet
Why a heart-healthy meal plan matters I believe it’s essential to understand the “why” behind any diet or meal plan. As such, ...
Arizona Daily Star3mon
Mayo Clinic Q and A: What to eat for a healthy heart
DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid? ANSWER ...
The Healthy @Reader's Digest on MSN4d
A Mayo Clinic Expert Lists 6 Budget-Friendly Foods To Follow the Mediterranean Diet
Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...
UPI12y
80 percent of heart disease is preventable
Cardiologist Dr. Martha Grogan, medical editor-in-chief of the Mayo Clinic Healthy Heart for Life! said there are several simple tips to reduce heart disease risk. Grogan encouraged people to move ...
Medical Xpress1y
Tips for healthy heart from a Mayo Clinic cardiologist
But when it comes to maintaining a healthy heart, Dr. Francisco Lopez-Jimenez, a Mayo Clinic cardiologist, has some important and simple tips he'd like to share with everyone. "An ounce of ...
Post-Bulletin3mon
Mayo Clinic Q&A: What to eat for a healthy heart
DEAR MAYO CLINIC: We hear a lot about " heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are important, and what should we avoid? ANSWER: One of the ...