A zonked-out man stood in Midtown for 5 long minutes with a needle jutting out of his arm. Helayne Seidman ... worker Andro Macapinlac, 46, standing not five feet away from a group of junkies ...

A 32-year-old man was shot in his left arm this morning while standing outside his house in the Logan Heights community of San Diego, authorities said. Photo via OnScene.TV. A 32-year-old man ...

You don’t need push-ups or the bench press right now, just 10 minutes and a standing arm workout ... and helpful tips. Check out the video to complete the 10-minute arm workout alongside Eleni.