A dietitian’s guide to the best tinned fish to fill your basket with – and what to watch out for
While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...
Top 5 anti-inflammatory foods you should eat
Consuming anti-inflammatory foods such as turmeric, berries, fish, greens, and nuts enhances immunity and prevents chronic ...
'I'm a dietician — these 5 foods have as much omega-3 as salmon'
These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...
7 foods with as many or more Omega-3s as Salmon
EPA (Eicosapentaenoic acid): Mostly found in fatty fish like salmon, mackerel, and sardines. It helps reduce inflammation and ...
THE WEEK2mon
The dark side of salmon farming
But "the biggest barrier to long-term sustainability" of salmon farming is the amount of wild fish, such as mackerel and herring, needed to feed them. More fish are caught and killed to feed the ...