Mackerel is considered one of the most nutritious types of fish because it's bursting with nutrients like protein, B vitamins, selenium, and copper. It's also extremely high in omega-3 fatty acids ...

Not as common a seafood choice in Australia as in colder climates, mackerel can be used in the same way as other types of tinned fish and added to sandwiches, salads, crackers, sushi or pasta ...

Their pursuers include mackerel, tuna, swordfish ... There are at least 40 known species of flying fish. Beyond their useful pectoral fins, all have unevenly forked tails, with the lower lobe ...

Another reason we default to familiar species is because we’re a ... it’s working hard to address these concerns. Mackerel's a great oily fish and you can buy it smoked so there's no cooking ...

Mackerel is available both hot-smoked and ... we should eat because these fish contain more mercury than other types of fish. The FSA recommends that girls and women who might have a baby one ...

The first time Katsuhiko Ueda, an “activist to popularize fish-eating,” tried “saba-zushi” (mackerel sushi) was in his college days when he visited a friend’s family home in Kyoto over ...

Largemouth bass fishing is picking up in the Tomoka River ... By the way, good luck finding an answer for why this species of mackerel answers to that Spanish name. Along with all the recent ...