But their relatively heavy weight makes them tough to use on a trolling rig, forcing a faster-than-usual pace to avoid snagging on bottom. Jigs and soft-plastic lures take up most of the space in ...

If you’re anything like me, fishing is more than a pastime—it’s practically a way of life. Whether it’s a crisp morning on a river with a fly rod in hand or casting a spinning reel from a ...

Caldwell, who weighed 342 pounds at last month’s Senior Bowl, made cutting weight a focus ahead of the NFL combine ...

They sure will. Trolling smaller size-0 or size-1 spoons, like those from Warrior Lures, are a good place to start. Pulling them behind a diving weight, such as a Church Tackle Stingray Diving ...

Rutgers Health recently launched the Center for NeuroMetabolism, which aims to address the weight loss and health challenges ...

Lifting weights helps older people tackle insomnia, research suggests - Strong evidence links sleeplessness to depression, ...

Weight and resistance training could be the best type of workout to help older adults combat insomnia, a new report shows.

It's not uncommon to turn on the television and see a commercial in which somebody gleefully exclaims how he or she lost 35 ...

Taking aerobic exercise (such as brisk walking, cycling or swimming), or a mix of exercises (such as aerobic classes, weight training and Pilates) also helped tackle insomnia, though it was less ...