Now you can see the vital capacity of your lungs when you blow out. It's a lot, isn't it? Why not challenge your family and friends to do the experiment and see who's got the biggest lung capacity?

Bryan Johnson, a biohacker who wants to 'live forever', has revealed the side effects he suffered after making a big mistake ...

Strengthening respiratory muscles through yoga poses can enhance lung capacity and improve breathing efficiency. Yoga offers several benefits for improving lung capacity and easing symptoms of ...