This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Here are 24 high-protein cottage cheese recipes to add to your meal rotation for breakfast, lunch, dinner or dessert. It turns out that cottage cheese can make healthier homemade bagels to enjoy ...

Food Goodbye Bland Egg Salad: This Cottage Cheese Twist Makes It Extra Tasty I'll admit that there was a moment in time when egg salad wasn't on my radar. What made me do a 180 is seeing all of ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

which will certainly keep you full 'til lunch. Get the Pear and Cottage Cheese Toast recipe from Prevention. Per serving: 220 calories, 10 g protein, 31 g carb, 5 g fiber, 11 g sugars (3 g added ...

It makes a tasty, easy lunch or snack. Instead of adding heavy cream to your pasta, sub in its healthier cousin, cottage cheese. Blend it with marinara sauce, butter, crushed red pepper ...

Cottage cheese is having a major moment. TikTok boasts more than 76,000 posts with #cottagecheese, one-third popped up just ...

Top with low-fat cottage cheese and a sprinkling of crumbled feta cheese and lunch is served. Build a seasonal veggie bowl using a mix of non-starchy veggies. I like to start with a base of salad ...

It was cottage cheese. Not the most appetising lunch, I thought. But there is method to this culinary concoction: 100g of low-fat cottage cheese contains around 11g of protein, and it’s perfect ...