Understanding the nutritional content, such as calories, net carbs and ingredients, is key when making or buying a low-carb bread. You’ll find a variety of low-carb bread options at the supermarket.

It’s often the first thing to go when you’re trying to eat healthier, but life without bread? That’s a no from me. Thankfully, the days of cardboard-like low-calorie options are behind us.

The simpler you keep it, the fewer calories it will have. When making bread pakoda, opt for healthier fillings. Paneer is a great option to stuff it with, as it adds protein to the bread pakoda. Pair ...

Bread without flour? And no kneading? Yes! This light and luscious low-carb bread is made with ground almonds and courgettes. It’s high in protein, easy to slice for sandwiches, or to serve ...