The longer venous ulcers go untreated, the greater is the risk of developing dangerous complications such as gangrene.

involves swollen and itchy discolored skin on the lower legs. It usually occurs when venous insufficiency leads to varicose veins. It can lead to ulcerations or open sores. Other names for the ...

To release, stretch your legs back out and exhale. "It targets the inner thighs and hips, helping to relieve soreness in the lower body," says the expert. If you want to do yoga for sore muscles ...