Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Lower back pain is a common experience ... This joint is meant to absorb shock between your upper body, pelvis, and legs. Strain or injury to your SI joint can cause radiating pain in your ...

A Facebook page helped lead military veteran Sierra Prindle to a surgeon who could treat her rare leg condition.

I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...

Julie Coleman, from Scotland, has urged patients to not back down when it comes to disputing a doctors opinion - it comes ...

Sciatica is a common type of pain that affects your sciatic nerve, which extends from your lower back through your hips and butt down the back of each leg. Sciatica usually affects only one side ...

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain ...

Experts explain why and what you can do. Have you felt pain shooting down your leg from your lower back or rear end? It may be that one of the disks that separate the bones of your spine is ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

We often hear people say they have sciatica when they have lower back pain. That is a bit like calling any illness the “flu.” ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

If you've ever experienced low back pain, ignore that instinct to stop moving ... Repeat on the other side. 2.( Move) Wide Leg Childs Pose Flow: Start in a wide leg child’s pose, shift hips ...