Lower back pain is a common experience ... your doctor may recommend surgery. Your sacroiliac joint (SI joint) connects your hip bones to your sacrum, the triangular bone between your lumbar ...

Are you feeling discomfort in your lower back or hips? Sacroiliac joint pain could be the culprit, often caused by imbalanced ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

but if the SI joints are not moving as they should, it can add wear and tear to your lower back area. Muscle-related pain occurs on either side of the lower part of your spine. You’ll know you ...

Another cause of low back pain is a strain of the SI (sacroiliac) joint. Pain and tenderness are usually located on one side of the sacrum, often radiating into the thigh. Patients with SI strain ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 million Americans ...

Stiffness, aches or pain that sometimes radiates down to the legs—most backs protest at least once in a lifetime. Movement is ...

Some potential causes of lower back and leg pain ... is a chronic condition in which the joints and vertebrae in the spine become inflamed, causing back pain and stiffness. The condition can ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit taller. Be wary of rounding your shoulders forward. Sit close to your desk ...

Pregnancy pain isn’t a life sentence. You can reduce and even prevent it with the right approach. From minor posture ...

“After using it, I noticed legitimate pain relief in my lower back (I have osteoarthritis in my SI joint). I woke up less stiff, which doesn’t happen often!” But, Ruby found the cost of the ...