Half a cup or 78g of shelled edamame (soy beans) is a nutritious snack that is high in protein and low in sugar and carbohydrates. It’s also high in fibre, magnesium and vitamin C. Most ...

One tablespoon of drained capers is only 2 calories and contains very little sugar. Edamame is a simple, high-protein, low-carb snack you can enjoy without hassle. For an extra flavor boost ...

US snack brand Tosi’s new bar ... it is not zero-sugar?’ I’m like, ‘No, it is not. It has a little bit of a low-glycemic nectar in here to hold it together.’ But that may not be for ...

Sugar is a ‘carb’ or carbohydrate, and it’s found in lots of different foods and drinks. Achieving a balanced sugar intake for kids involves ... in today's food society where sugar is ...