your healthcare team may recommend following a cholesterol-lowering diet," says Ripu Singh, M.D., a cardiologist at Mayo Clinic Health System. High cholesterol could cause your heart arteries to ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released ... and nutrient-dense foods can lower ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

per the Mayo Clinic. But one's level of physical fitness also contributes. "Research shows that exercise can help lower cholesterol levels, but most significant changes occur when exercise and ...

Lose up to 10 pounds in 2 weeks -- and that's just the beginning of what the Mayo Clinic Diet says it ... as well as people on low-fat or low-salt diets, should have no trouble following the ...

your healthcare team may recommend following a cholesterol-lowering diet,” says Ripu Singh, M.D., a cardiologist at Mayo Clinic Health System. High cholesterol could cause your heart arteries to ...

DEAR MAYO CLINIC: I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know diet and ... their HDL is low and their ...

Additionally, studies show that exercising while on a lower calorie diet is ... such as high blood pressure and high cholesterol (6). Finally, the Mayo Clinic Diet focuses on behavior-based ...

MANY FACTORS CAN CAUSE your cholesterol levels to creep up, including your diet and how much you exercise ... according to the Mayo Clinic. After a year of not smoking, your risk of heart disease ...

“I don’t want to control my cholesterol with drugs ... author of the book “The Mayo Clinic Diet.” “The composite effect generally will be to lower LDL. This gives people choices.