For a healthier pasta salad that doesn ... the protein-packed, low-carb pasta keeps it guilt-free." adds Hashemi. This dish has 6 net carbs, 20 grams protein and 130 calories per serving ...

THIS IS A MEXICAN PASTA SALAD. IT IS GREAT TO MAKE OVERNIGHT. YOU SERVE IT IN THE MORNING. WHEN I SERVE IT TO MY FAMILY, I WANT A LOW CALORIE VERSION ... OF YEAR FAVORITE TACO SEASONING.

The creamy texture is achieved with silken tofu, which slashes the fat and adds protein. RELATED: Like healthy salad dressing? Try these healthy pasta sauce ... re eating low fat dressing, then ...

Q. My family enjoys taco salad as a cool, light dinner. Do you have a version that is lower in fat? A. Taco salad can make a refreshing lunch or dinner entree, and it continues to be a popular ...

Pasta salad is a favorite summer staple that adorns many picnic tables and is featured at poolside parties the whole season long. It's popular for many reasons, among which are its low-cost ...

A low-calorie pasta salad? Believe it. This summer-inspired dish only clocks in at 402 calories per serving—alongside 13 grams of protein and 7 grams of filling fiber. Whole wheat penne creates ...

If you’re looking for a low ... the calories in Caesar salad come from this dressing and the croutons. Some varieties of the dish also contain chicken, which adds protein to the dish. Pasta ...

A low carb taco seasoning can be used in place of the mixed spice blend for the seasoned ground beef (turkey.) To prevent the avocado layer from browning, sprinkle in some lemon or lime just into ...