“The lotus flower is used often in yoga because the lotus flower grows ... “Kundalini yoga is our biggest class. “It focuses on energy movement, chanting and breath work.” People can learn more at ...

The lotus has been a constant presence in Thuy Huong's life and art, appearing in her paintings throughout her journey from Hanoi National University of Education to her current role as an educator.

Spiritual flowers are ancient symbols used to manage moods and promote well-being. Key examples include lotus for focus, ...