But lists, once compiled, can also be a daunting reminder of what needs to be done, and thus what you’re hoping you can procrastinate and avoid working on. The to-do list doesn’t need to be ...

And undoubtedly your to-do list is as well. If you’re nearing the ... Arnold shared her strategy of creating three different lists, based on your energy level at any given moment, which she ...

At the end of the day, if to-do lists don’t work for you at all, that is also perfectly OK. Editor Louisa Wah has eliminated the to-do list completely, as it only added to her daily stress.

But according to Jim Benson, author of Personal Kanban, your to-do list may actually be stressing you out. Instead of overburdening your mind with too many tasks, Benson suggests a technique ...