Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

For Digestive Health: 300-600 mg of DGL liquorice extract before meals. For Adrenal Support: 400-800 mg of Liquorice Root extract daily. For Stress and Mood Support: 1-2 cups of Liquorice Root tea ...

Twenty healthy male volunteers took part in the investigation conducted by researchers in Tehran into the effect of liquorice root extract. The men took 1.3g of dried extract daily for 10 days ...