Growing up in Tallow in Waterford ... The external stuff is less important. By lifting others, you also lift yourself, inspire yourself. People think just because you’re a motivational speaker ...

As more people with trauma affirm the benefits of lifting, Whitworth and other psychologists are working to better understand the psychological and neurological mechanisms behind its potential as ...

“Lift Yourself,” it’s called ... from a 1973 Amnesty track about striving for more liberty and lifting yourself up on your feet, themes in keeping with Yeezy’s recent Twitter action.

When it comes to working out, there's a lot of information out there about if you should lift ... up slowly over time and always try to challenge yourself. "No matter what rep range you're lifting ...

Notice that I didn’t say, “you have to act more positive”, because if you don’t feel positive and are only putting on a show, others ... up can be as simple—and as hard—as lifting ...