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Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.
If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and how else to deal with it.
First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...
Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...
When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...
A study conducted in Poland examined the relationship between maladaptive personality traits and symptoms of depression and ...
In patients with anxiety disorders, threat and reward information seem to have different weighting in, and impact on, the decision-making process.
If your teenager thinks they have ADHD, dyslexia, or autism, they are not alone. Increasingly, teens, influenced by social ...