Everything you need to know about Mel Robbins' viral 'let them' theory and 'let me' theory, including how to apply them to ...

Mel Robbins and her book ... bad depression that I got to be suicidal. But saying ‘Let them’ [during stressful situations] gave me hope and saved my life,” Phillips said.

In 'The Let Them Theory,' Mel Robbins charts a path forward to release what you can't change — and seize what you can.

The "Let Them" theory helps shift focus from external chaos to internal peace, reducing stress and improving relationships.

Popularised by former lawyer turned self-help pioneer Mel Robbins, the Let Them theory has been widely celebrated by TikTok ...

(Perhaps my seatmate had also read The Let Them Theory, and that’s why he let me clutch his armrest too?) Obviously, we landed safely — no thanks to Mel Robbins. When I told my mother I was reading ...

Every so often a new self-help book roles into town, peddling easy answers and a pithy title. The new “theory” usually sets ...

At 54, Mel Robbins realised she'd never find peace without giving up the delusion that she could control other people.

With over fifteen million people talking about Mel Robbins' Let Them theory ... we take into account the second part of Robbins Let Them theory, "Let Me" - which is when we turn our attention ...

Discover how Mel Robbins' The Let Them Theory can transform your approach to relationships and personal peace, especially ...

At 56, Robbins has turned her own struggles—battling depression, overcoming debt, and living with dyslexia—into a thriving ...