Replacing mathri with lentil crackers is a healthier option, but it's important to be mindful of portion sizes. Even ...

About Murukku (Fried Lentil Snack) Recipe: This popular South Indian snack is not only crispy, delicious and easy but also crackling to look at. It is very healthy as it is made with gram flour and ...

With a sweet, nutty flavor enhanced with spices and tahini, serve this simple recipe as an appetizer or healthy snack! Gluten ...

Let simmer for 20-25 min until the lentils are cooked but still have a slight bite to them. You do not want to end up with a lentil mush. 3. Prepare the celery and apple now. Finely chop the other ...

Librarian Mason Neil leads a tour through several environmentally friendly snacks, from the everyday garbanzo bean and the humble lentil, to more adventurous but increasingly popular insect snacks ...

They are the only lentil to be identified by area of cultivation – grown in the Le Puy region of France. Available from delis and some supermarkets, they will keep for up to a year in a cool dry ...

Incorporate these powerhouses into your meals and snacks: Legumes: Lentils, chickpeas, and beans are packed with protein and fibre. Try lentil soups, chickpea salads, or black bean burgers.