When arthritis affects the joints of the hands, it can cause pain and stiffness ... Start by holding your left hand out with all of your fingers straight. Then, slowly bend your hand into a ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

And if you have pain, get your joint checked out before popping it ... One person had 50 “crack years” on his left hand. And there wasn’t a visible difference. It’s not easy to pull ...

If a person hides their own hand and focuses on a rubber hand instead, they may perceive it as part of their own body under certain conditions. What sounds like a gimmick could one day be used to help ...