Learned helplessness in humans can begin very early in life if infants see no correlation between actions and their outcome ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a 'glass half ...

Seligman later developed the concept of learned optimism: By explaining events to ourselves in a constructive manner and developing a positive internal dialogue, people can break free from their ...