Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...

Gentle yoga can help fight your osteoarthritis pain, but start slow, flowing from one pose to the ... bit away from a chair, hold onto the seat or the back of the chair, and lean over from your ...

Utkatasana (Chair Pose) Stand with your feet together ... parallel to the ground. Exhale as you lean forward and extend one arm in front and the other behind you. This standing yoga pose also ...