Market Pantry, the best-tasting of the shredded-wheat cereals, is frosted, has larger biscuits than others, and isn't as crunchy. Post Original Spoon Size is ... has it all: large and small ...

Whole wheat cereals, such as whole wheat biscuits, shredded wheat, and similar products, are another whole grain food. A 45-g serving (1 cup) of bite-size wheat biscuits with no added sugar ...