But alongside keeping up with exercises recommended by a physical therapist, there are a few small changes I've implemented ...

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals, Dr. Irfan Hafiz, joins Bob Sirott to talk ...

Here are five must-do exercises that can help you with the same. Squats are excellent for building strength in the quadriceps ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

An Olympic athlete has shared her top tips to beat three types of pain, after a survey found almost a third of over 45s avoid ...

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

Despite your best efforts, knee injuries and conditions can still occur and cause associated knee pain. When that pain occurs, Holmstrom says basic treatments such as compression with a knee sleeve, ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band around both legs just above your knees. Lie on your side, knees bent. With ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

The researchers discovered that a simple, non-surgical procedure called genicular nerve radiofrequency ablation can ...

At week 12, you’ll likely have less or no pain during your typical activities and recreational exercise and a full range of motion in your knee. Your knee will keep improving gradually over time ...