Celebrity trainer Kit Rich ... about 30 minutes long and are so simple that you can train anywhere at any time, from your living room to a hotel, no excuses. Check out more of Kit's workout ...

The routine, designed by Kit Rich ... morning stretch and ease into this workout that Rich developed for SELF. Do each move for 30 seconds, or up to one minute if you feel like it and you ...

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio ...

Celebrity trainer Kit ... Rich dishes up advice for workout newbies and gym rats alike. And best of all, you can plop down on the ground and do the exercises right now! VIDEO: The 2-Minute Office ...