When choosing mackerel, you may want to consider factors like contamination and taste. Atlantic mercury is a low-mercury fish. However, king mackerel is high in mercury. Pregnant people should ...

This is the case with mackerel. While Atlantic mackerel may be considered a low-mercury fish, the king mackerel is high in ...

These fish are rich in omega-3 fatty acids ... Look for sustainably caught varieties, such as Atlantic or King mackerel. Serve it roasted with grains, or use canned mackerel for patties and ...

Last year, the FDA put out an advisory to pregnant women, telling them not to eat shark, swordfish, king mackerel, and tilefish because samples of these fish had shown dangerously high levels of ...