Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

Kinesiology tape, or KT tape, is a helpful tool that can be used to ease runner's knee pain, but it's not as simple as tearing off a few neon green strips, sticking them on your leg, and hitting ...

Some studies have shown that kinesiology tape, such as KT Tape, may help some mild carpal tunnel syndrome (CTS) symptoms, but more research is necessary to confirm its possible benefits.

In fact, I have had my foot and ankle covered in SpiderTech kinesiology tape to help heal a soft-tissue injury. But while I am new to the world of kinesiology tape, kinesiology tape is not new to ...

Partner content by StackCommerce Kinesiology tape, the colorful adhesive material you see professional athletes don when working out, competing in games, or recovering after an intense practice ...

The days of white athletic tape have, it seems, spooled to an end, making way for a new era marked by color and distinctive shapes. Call it the era of kinesiology therapeutic sports tape.

After her latest shoulder dislocation, her physiotherapist tried out kinesiology tape on her for the first time. Ellie tells me she thought it was "great", and “really helped to stabilise my ...