But when nagging knee pain gets in the way of logging miles, you’re going to want to do something about it. Runner’s knee, also known as patellofemoral ... Kinesio taping may also help.

If you’ve found yourself suffering from runner’s knee (also known as patellofemoral pain syndrome ... of the kneecap or muscle imbalance.” “Taping the knee is the least invasive and ...

Sometimes it’s called “runner’s knee” or a “tracking” problem. Typically caused by overuse, patellofemoral pain syndrome can lead to pain, stiffness, or a buckling feeling in the knee ...

was used to tape the patella. All control participants were taped with standard therapeutic taping (medial glide and tilt). A non-rigid hypoallergenic tape (Fixomull) was applied to the skin in a ...