Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

“I think the overarching message is that most kids don’t need a multivitamin if they’re eating a variety of foods.” Experts ...

Ayurveda also focuses on multivitamins created from natural ingredients and used as nutritional supplements. So, giving kids multivitamins is essential. 1. Immunity booster: Taking regular ...