After all, I ate Goldfish crackers as an afterschool snack growing up and still do as an adult. However, experts always told me to have my kids "eat the rainbow" and "provide variety." Eating the ...

They’re getting enough to eat. Crackers and berries aren’t enough sustenance for an adult to get through the afternoon, but they do the job for a young child. “Toddlers and preschool kids ...