News

“Shin splints respond well to rest, so something else is going on if you still feel pain,” Yuen adds. Here’s how to properly use KT tape for shin splints. Keep in mind, it’s always smart ...
Kinesiology therapeutic (KT) tape may help prevent and treat shin splints. KT tape may also help stabilize the muscle around the shin and improve blood flow. Using tape provides compression ...
That quickly changed when my athletic trainer suggested applying hot pink tape for my shin splints. After my stint ... Kinesiology tape (known as KT tape) is an ultra-flexible, adhesive tape ...
While gradually increasing your training volume, wearing the right running shoes and paying attention to pronation may all help to lower your risk for the condition, KT tape may also help to control ...
The website for KT Tape says it’s a “revolutionary sports medicine solution for treating and preventing common sports injuries such as ... shin splints, plantar fasciitis, knee pain ...
The KT market-leading kinesiology tape provides localized increase in blood flow to relieve pain and provide support for common running injuries, including knee pain, shin splints and more.
In fact, a study published in 2018 in The Journal of Sports Medicine and Physical Fitness, found that when 40 participants with symptoms of shin splints wore KT tape (aka, kinesio tape ...