Local MMA and kickboxing is set to return to Elmira in a big way. Gladius Fights 48 will take over the LECOM Event Center’s ...

Stella Hemetsberger of Austria has stayed hungry after becoming the ONE women's strawweight Muay Thai world champion.

Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

Reigning ONE Women’s Strawweight Kickboxing World Champion Jackie Buntan puts her kickboxing gold on the line against Austria ...

CKO Kickboxing is a kickboxing franchise that helps people burn fat and lose weight, all while having fun. Gym members set their own fitness goals, and trainers help them achieve them through ...

To get better balance, power and agility, kickboxing is king among workouts. Experts who have studied the sport say nearly everyone—even older people who might shy away from such things—can benefit ...

Mary Elizabeth Ellis is opening up about her new hobby.

A terrifyingly powerful former powerlifter is set to take on his biggest combat sports challenge to date. On Saturday night, UFC heavyweight champion Tom Aspinall will face Ciryl Gane in his first ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

UFC star Derrick Lewis claims there was an unexpected option on the table for his next fight before his current booking at UFC 324.