A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

Not to mention, they’re low sugar, so she can still indulge in all of her sweet favorites. We spoke with Chiles and the ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

Australians tend to eat too much junk food and not enough fruit and vegetables. But how might these trends change in the ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

It's part of a nonprofit initiative that's helping small Oakland markets sell fresh produce instead of just chips and soda.

Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...